Jonny Parr Training

Jonny Parr is a fully qualified Personal Trainer, Strength and Conditioning Coach and Physical Education Teacher based in the city of Glasgow. His qualifications include:-

• BA (Hons) Sport in the Community 2:1 (Strathclyde University)
• PGDE Physical Education (Strathclyde University)
• Affiliated PFT Strength and Conditioning Coach (Platinum Fitness Training)

 Personal Trainer/Coach 

Jonny has been personal training/coaching for the past 5 years and has helped countless individual and groups of clients reach their fitness goals through research and science. He works with beginner, intermediate and advanced trainers all of whom have varying fitness goals. 

He specialises in human functional movement, corrective exercise, fat/weight loss, strength and conditioning training/development, mobility and flexibility. His philosophy is based upon all around physical development.

Dependent on the individual(s), personal training sessions take place 1:1 or in groups (as many as 5). Jonny can provide you with the necessary skills and motivation to reach YOUR goals.  

Strength and Conditioning Coach

Jonny has been a Strength and Conditioning Coach for the past 3 years and works with athletes of all levels within a range of sporting disciplines (both individual and team). He manipulates various forms of training and periodisation to obtain the best results possible. In order to achieve this, he does not conform to gimmicks and bases his training methods on science, research and real life situations. He specialises in athletic development, corrective exercise, body composition, prehabilitation and late stage rehabilitation. 

By analysing human movement of inter-muscular and intra-muscular coordination he is able to enhance the performance of athletes and reduce the likelihood of injury. His programme design is based on developing athleticism via the use of coordinated whole body movements. Specific exercises are selected on the basis that they will carry over to the athlete's sport.

PE Teacher

Jonny is a fully qualified Physical Education Teacher and has served at Shawland's Academy (Glasgow City), Belmont Academy (South Ayrshire) and most recently Woodfarm High (East Renfrewshire). During this time he worked diligently with children aged from 11-18. Jonny loves working with children and young adults and as such continues to teach on a part-time basis. Where necessary, Jonny also has many young clients due to his belief that no matter what age, everyone can benefit from personal training and coaching.

Jonny offers training and nutritional advice to youngsters and parents/guardians. Like all his other clients, each child is unique thus they receive unique training sessions/programmes to best suit their needs and pursue their fitness goals.

For more information regarding the services on offer, please call 07731874644 or send an email to info@jonnyparrtraining.com